https://cuddly.tube/videos/watch/d883397b-93dc-4ccf-b2a4-fc69aa73e6e5 In this practice we will start with some hamstring, hip & quad targeting poses, and then we will move to the upper body. You might want to have a yoga block handy, but it is not strictly necessary Don't forget to 🔔 Subscribe to get all the latest videos 👍 Like to help me out ⌲ Share to help others 💬 Comment to send requests Tue, 03 Nov 2026 07:34:29 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://cuddly.tube https://cuddly.tube/lazy-static/avatars/7425a368-e6d5-4862-9e5e-c59f8f842c94.png https://cuddly.tube/videos/watch/d883397b-93dc-4ccf-b2a4-fc69aa73e6e5 All rights reserved, unless otherwise specified in the terms specified at https://cuddly.tube/about and potential licenses granted by each content's rightholder.