https://cuddly.tube/videos/watch/9b6d9c53-0096-4ad6-80d1-d87e9e878c40 This yoga flow will guide you through several positions to stretch your hamstrings, quads & lower back. End in a mild back-bend, supported fish pose, with some resetting breathing exercise. Useful to have today: two yoga blocks (at least one, or use a foam roller for the supported back-bend(, and a yoga belt (or a scarf, bathrobe belt or similar). Don't forget to 🔔 Subscribe to get all the latest videos 👍 Like to help me out ⌲ Share to help others 💬 Comment to send requests Tue, 27 Oct 2026 19:06:26 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://cuddly.tube https://cuddly.tube/lazy-static/avatars/7425a368-e6d5-4862-9e5e-c59f8f842c94.png https://cuddly.tube/videos/watch/9b6d9c53-0096-4ad6-80d1-d87e9e878c40 All rights reserved, unless otherwise specified in the terms specified at https://cuddly.tube/about and potential licenses granted by each content's rightholder.